Welcome to the new home...

The exciting announcements just keep on coming and I have something big to share. I am thrilled to have a new facility in Windsor - The Tree House. It will be so good to have my own dedicated space for personal training. This could be one to one or small group sessions (up to 4 people). I’m in the process of kitting it out ready to move in 25th February. As you can see from the photos you have the best of both worlds. You have a private space so you can focus on yourself during the workout, and a lovely little café downstairs where you can get a post workout treat. I would love to show you around so do pop by and say hi. I will be there on Wednesdays between 10am and 12pm to answer any questions. You only have one body to live in so it's important to look after it. If you are interested in having personal training then why not book a consultation (free and no obligation). Remember you don't have to be fit to start… it's about progress not perfection.