Online personal training coming soon...

I’m excited to be launching in the near future an online training programme suitable for all abilities via a monthly subscription. I want to give as many people as possible the opportunity to benefit from living a healthy and active lifestyle. I completely understand the demands and challenges of everyday life and how difficult it can be to achieve and maintain this. Sometimes you have good days and sometimes you have bad days and you need to be able to roll with the punches.

My online training hub enables you to train at home with or without equipment or at the gym whenever it suits you. My workouts will include activation circuits, strength supersets and burnouts which have been tried and tested and proven to get results. There will be video tutorials and instructions for each and every exercise to ensure correct technique in order to avoid injury. I will add new content monthly to keep sessions fresh so that your body is always having to adapt and improve.

So why not take the guesswork out of training and get the help of an expert at the fraction of the cost. Please email me at laura@live-right.co.uk to register your interest and to find out more information about this new service.